Kegels Exercises For Premature Ejaculation

By Mike Anderson
Researcher, Author, Coach.

Many men don’t realize that it’s possible to last longer in bed naturally and kegals exercises are often sugested as a natural way to prevent premature ejaculation.

Can Kegels Exercises Help You Last Longer In Bed?

If you do any sort of online search for ways to last longer in bed it’s likely that you will soon hear about Kegels exercises. It’s all about your PC muscle which is responsible for regulating the flow of urine and seaman. Think of it like a gate keeper.

When men found out that kegels exercises work this exact same muscle, they started being used to attempt to control ejaculation and prevent premature climaxing.

Can Kegels Exercises Stop Premature Ejaculation?