If you’re looking for a way to help last longer in bed, you may have heard that certain drinks can be helpful. From herbal teas and juices to smoothies, there are plenty of stamina-boosting beverages out there! But which ones should you try?
Here we look at 10 amazing drinks that could give your bedroom performance an extra boost:
1. Coconut Water
Not only is coconut water delicious but it also contains potassium and electrolytes which helps keep your energy levels up while helping reduce muscle fatigue. This means more time between the sheets with fewer cramps or discomfort afterward! Plus, its sweet flavor will make for a great addition to your pre-sex drink routine.
2. Beet Juice
This bright and tangy juice is packed with nitrates which help increase blood flow, improving circulation throughout the body as well as in certain areas that are important during sex such as genitals or even brain stimulation! Plus it’s incredibly easy to make at home so you can enjoy this libido booster anytime you want!
3. Ginseng Tea
The benefits of ginseng tea have been known since ancient times when Chinese emperors drank it regularly due its potent aphrodisiac qualities like increasing sexual desire and performance while also decreasing stress levels before getting intimate.
4. Milk Thistle Tea
This herbal tea is great for those looking to boost their libido as it contains high levels of phytoestrogens which can help improve sexual health and performance while also aiding in digestion! It’s a natural aphrodisiac that will make you feel more relaxed before getting intimate with your partner, making sure both of you have an enjoyable experience throughout the night.
5. Pomegranate Juice
The antioxidants found in pomegranates are excellent at fighting off free radicals and helping increase testosterone levels, giving men improved bedroom stamina over time when consumed regularly! Plus its sweet taste makes it a great pre-sex drink.
6. Green Tea with Honey and Lemon
This tea is packed with antioxidants, flavonoids, and catechins which can help improve circulation while also decreasing stress levels that could affect your libido! Plus the addition of honey and lemon makes it extra tasty so you don’t have to worry about any unpleasant aftertaste when drinking this before sex.
7. Banana Smoothie
Bananas are known for being full of potassium as well as many other vitamins like B12 which help boost energy production in cells making them more efficient during physical activities such as sex! Add some almond milk or yogurt to your smoothie and you’ll have a delicious pre-sex drink that will help keep your energy levels up throughout the night.
8 . Watermelon Juice
Watermelons are packed with L-citrulline, an amino acid that helps improve blood flow while also providing other benefits like improved heart health! Drinking watermelon juice before sex can make sure both partners get to enjoy each moment without having any issues in between or afterward due to low stamina.
9 . Ginger Tea
Ginger is well known for its aphrodisiac qualities as it increases circulation and relaxes muscles at the same time making it perfect for those looking to last longer in bed. Plus its spicy flavor will help get both partners into the mood for a night of passion!
10 Cranberry Juice
This tangy and sweet juice is packed with antioxidants which help fight off free radicals while also helping reduce stress levels before getting intimate, making sure you can relax and enjoy every moment together without having to worry about your libido or performance during sex.
11. Pineapple Juice
This sweet and tangy juice is packed with vitamin C, an antioxidant that helps fight off free radicals while also aiding in the production of testosterone which can help boost your bedroom performance! Plus it’s a great way to get yourself feeling energized before getting intimate.
12. Kombucha Tea
Not only does this tea contain probiotics for gut health but its high levels of B vitamins make it perfect for those looking to last longer during sex as they are known to improve circulation throughout the body including genitals making sure you don’t have any issues during intercourse!
13 . Aloe Vera Juice
Aloe vera juice is a great way to help improve blood flow and circulation, making sure you get the most out of your time between the sheets! Plus its natural anti-inflammatory properties can also aid in reducing any discomfort or soreness afterward.
14. Chamomile Tea
Not only does this tea have calming effects that will make it easier for both partners to relax before getting intimate but its high levels of magnesium helps reduce stress while aiding in muscle relaxation which means fewer cramps during sex!
15 . Acai Juice
Acai berries are packed with antioxidants as well as amino acids like L-arginine which helps increase nitric oxide in the body which helps improve blood flow and circulation, making sure you get to enjoy each moment without any issues!
These 10 drinks are all great options when looking for something that can give your bedroom performance an extra boost. So why not try one out tonight? Not only will it help make sex more enjoyable but these libido-boosting beverages also provide many other health benefits as well so they’re definitely worth trying out if you want to last longer between the sheets!
16. Maca Root Tea
This herbal tea is packed with nutrients like zinc, magnesium, and iron which helps increase libido while also reducing stress levels making sure you get to enjoy each moment without worrying about your performance!
17 . Lemon Water
Lemon water not only tastes great but it’s also full of vitamin C which aids in the production of testosterone as well as improving circulation throughout the body, helping make sex more enjoyable for both partners.
18 . Coffee
Coffee might seem like an odd choice when looking for something that can help last longer during sex but its high caffeine content makes it perfect at keeping energy levels up while also aiding in muscle relaxation! Plus its stimulating effects will help get both partners into the mood for a night of passion.
19 . Avocado Smoothie
Avocados are packed with healthy fats, vitamins, and minerals which can provide numerous benefits during sex such as improved stamina or increased libido making it perfect for those looking to last longer between the sheets!
20 . Honey Water
Honey is known to be full of antioxidants that fight off free radicals while also helping reduce stress levels before getting intimate so drinking some honey water right before sex can make sure you’re ready when things heat up without having any issues due to low energy or anxiety.
These 10 drinks are all great options when looking for something that can give your bedroom performance an extra boost. So why not try one out tonight? Not only will it help make sex more enjoyable but these stamina–boosting beverages also provide many other health benefits as well so they’re definitely worth trying out if you want to last longer in the bedroom!